Badminton Life

Complete Badminton Training by Former World Champion and Legend Zhao Jianhua and Xiao Jie - exercises on improving backhand and wrist and feeding shuttle

by Andrew

Here's an exclusive episode where Zhao Jian Huo and Xiao Jie sits down and talk about their personal opinions and exercises about improving the backhand stroke. Moreover, there's a behind the scene, the right technique how to feed the shuttle.

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