Badminton Life



Complete Badminton Training by Former World Champion and Legend Zhao Jianhua and Xiao Jie - Midcourt Smash Return

by Andrew
(Malaysia)

If you did not hit a good shot and you know that your opponent is going to attack. You must immediately crouch a little bit. The movement in defending smashes is very little. You don't need to hit very hard, the shuttle should travel over the net.


You have to control the racket head and angle. You must hit shuttle in front of you. If you do that it'll be an offensive shot. If you hit it behind you, it'll be a defensive shot and you won't create any angles.




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