Badminton Life

Complete Badminton Training by Former World Champion and Legend Zhao Jianhua and Xiao Jie - Net play

by Andrew

You can do the motion, but when it's time to hit the shuttle, you fall back to your old habits. So when you are going to hit the shuttle, you can't concentrate on your technique and just want to hit the ball across. You have to practice more, to master the technique.

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