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Complete Badminton Training by Zhao Jianhua and Xiao Jie - Basic Footwork

by Andrew
(Malaysia)

Former national chinese women's player Xiao Jie, shows the right footwork moving around the court. She stresses the point of stretching the legs and recovering. She's also telling us the importance of mastering the footwork,as the court is your battlefield and you must be able to move around and recovering quickly.


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