Badminton Life

Complete Badminton Training by Zhao Jianhua and Xiao Jie - Forehand Crossnet(1)

by Andrew

Zhao Jian Hua giving some pointers about doing the accurate forehand cross net which requires a lot of soft touch and feel to control the racket head. To perform a high quality cross court net, first the foot work and positioning should be correct.

At the point of contact the palm should be open - the grip of the racket shall not rest on the palm. Where as, use your index finger and other fingers to control the racket head at the point of contact.

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