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Excelling at Badminton
Contents & Introduction
Chapter 1 - Know the Game
Chapter 2 - Know your Craft
Chapter 3 - What Do You Want To Achieve?
Chapter 4 - Plan to Achieve Your Goals
Chapter 5 - Make the Most Out of Practice
Chapter 6 - Reference List
Chapter 7 - Improve Your Racket Skill
Chapter 8 - Improve Your Body Skills
Chapter 9 - Know Your Strokes (Part 1)
Chapter 9 - Know Your Strokes (Part 2)
Chapter 9 - Know Your Strokes (Part 3)
Chapter 10 - Correcting Technical Faults
Chapter 11 - Practice Programme
Chapter 12 - Technical Skills Under Pressure
Chapter 13 - Get Yourself Fit For Badminton
Chapter 14 - Injuries
Chapter 15 - Winning Attitude
Chapter 16 - Improve Your Defence
Chapter 17 - Deceive Your Opponent
Chapter 18 - Assess your Performance
Chapter 19 - Prepare and Compete to Win At Singles
Chapter 20 - Prepare and Compete to Win At Level and Mixed Doubles
Recommended Reading
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